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The Influence of Solar and Geomagnetic Activity on Human Heart Rhythms by Rollin McCraty, Ph.D.

The Influence of Solar and Geomagnetic Activity on Human Heart Rhythms by Rollin McCraty, Ph.D.

Did you know geomagnetic and solar activity can affect your autonomic nervous system (ANS), which controls your breathing, heartbeat and digestive processes? It’s true: A recently published long-term study whose researchers included HeartMath Institute’s Rollin McCraty and Mike Atkinson, reached that conclusion.

“These findings,” the study states, “support the hypothesis that these energetic environmental factors act as energy sources that outplay in different ways depending on an individual’s health status and maturity level and capacity of self-regulation.”

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Body Awareness as a Gateway to Healing Trauma by Dr. Julie Yau

Body Awareness as a Gateway to Healing Trauma by Dr. Julie Yau

This workbook presents a comprehensive scientific and spiritual approach to healing trauma that invites readers to access the power of the body as a way to build a capacity for self-regulation
and emotion regulation as they move from post-traumatic stress toward post traumatic growth, and transform the dark side of trauma into body awareness, spiritual expansion, and a greater
sense of vital aliveness and joy.

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